30 Days of Morning Studies


Studies on…YOU

Day 30. Today I feel a little accomplishment. I had the courage to create this challenge and, with a bit of a beginner clumsiness, we managed together to talk about so many important ideas. These[…]


Studies on…TIME

Day 29. The first month of the spring flew away so quickly…March brought us days full of colours which made me wake up, sometimes, and ask myself : “ Where is the time running?” This[…]


Studies on…DEATH

Day 28. I was afraid to talk to you, in such a beautiful day, about death. I hope you receive me today and one more time you give me your trust. I am getting the[…]


Studies on…LIFE

Day 27. Sunday brings us sun and light, some of us celebrating today the Easter, the re-birth of the nature and life. I am taking advantage of it so I can talk to you about…life.[…]


Studies on…THE SOUL

Day 26. There are so few days left from this month and so many things to “study”. My dear reader, today will you receive me in your afternoon? My soul tells me to talk about[…]


Studies on…SELF-LOVE

Day 25. Today is a rainy Friday, which sends us all under a blanket, with a book and a cup of tea. It finds me with a pen and a paper, hidden under my bear-blanket,[…]


Studies on…KNOWLEDGE

Day 24. We are starting off the last week of short studies, moments when we have learnt one from another, we opened ourselves towards the truth, we put down, perhaps, heavy luggage that was hanging[…]


Studies on…HATE

Day 23. I found a spark of inspiration late today and while gathering my thoughts, I managed to put them down on a paper just now. It’s late afternoon, I have heard that the rain[…]


Studies on…POETRY

Day 22. Today I am writing for you a little study about poetry, the beautiful art where the soul speaks with enigmatic metaphors. Let’s have a coffee together remembering about the most dear lyrics we[…]


Studies on…BODY

Day 21. Today I will write you a short study about the body, the place where your soul lives. Monday becomes lighter when we quiet our minds and thank our bodies for helping us to[…]


Studies on…SOULMATES

Day 20. I am waiting for you today here, to enjoy a Sunday latte together, spoiled by a touch of aromatic caramel. I smell the beginning of the spring and I am thinking about my[…]


Studies on…KINDNESS

Day 19. This Saturday I would like to talk to you about kindness. We are meeting today to talk about something new, something GOOD. “Kindness is the language the deaf can hear and the blind[…]


Studies on…PASSIONS

Day 18. While I was struggling yesterday with a long session of Vinyasa yoga, I realised I wanted to talk to you today about PASSIONS. What better moment can we have to energise our day[…]


Studies on…TRUST

Day 17. This morning we will continue with our discussion related to people and their feelings. I would like you to imagine a little story. A young maestro was working for some days on his[…]



Day 16. How did you like the discussion about forgiveness? I was thinking that after those core beliefs regarding the purity of forgiveness, would be good to have our coffee today appreciating our friends. Friendship[…]



Day 15. As we talked yesterday about love, today I would like us to open our hearts and think about the power to forgive. Let us have a coffee together, in the name of our[…]


Studies on…LOVE

Day 14. I would like to spend the first day of this week thinking about LOVE. I woke up early today to offer you few words about this wonderful feeling which is the base of[…]


Studies on…JEALOUSY

Day 13. Today I am writing a letter for you which I hope would become a little bandage for your heart. A study on JEALOUSY. Because today is Sunday, I would like we become a[…]


Studies on…FAILURE

Day 12. Here, it is raining and the clouds are heavily hanging over the city. It was hard to make myself courage to open the notebook and write. Because it is human to have a[…]


Studies on…DREAMS

Day 11. I was running away feeling my legs heavy and an uncontrollable pain which was numbing all the cells of my body…my mind was going crazy and my body was shouting to my soul[…]


Studies on…BAD DAYS

Day 10. Although today I wanted to talk to you about love, yesterday brought me so much agitation and so many delays in whatever I wanted to undertake. And that was how all my zen[…]



Day 9. Today, 7 am woke me up with such a desire for spirituality…Now I am here…Now I am not…Life becomes a chain of moments and unique seconds that decide whether or not we go[…]


Studies on…WOMAN

Day 8. “Woman is the radiance of God. She is not a creature, she is the creator.” Rumi Today while still sleepy, I am enjoying the sunrays that are coming sprightly into my house. My[…]


Studies on…BEAUTY

Day 7. “The only lasting beauty is the beauty of the heart” Rumi I wish that the first day of the week becomes for you, dear reader, better, more beautiful. Let’s talk about beauty today.[…]


Studies on…the TRUTH

Day 6. I will start today’s discussion with honesty…The comfort of such a peaceful day kind of inhibited my zeal and, although I knew what I want to talk about this morning, the ideas were[…]


Studies on…DESIRES

Day 5. Slowly, we are stretching up our minds, after a week of talking about so many beautiful things. I would like that our coffee time today is about desires, because I simply adore the[…]


Studies on…HAPPINESS

Day 4. I am already feeling the smell of weekend relaxation. Friday has become a saint day, the moment when we live the joy of having free time to do the things we love, to[…]


Studies on…DARKNESS

Day 3. The sunlight seems to delay its rise on the window and my sleep is getting heavier and heavier during the early hours of the morning… I am listening to the pigeons giggling on[…]


Studies on…LIGHT

Day 2. Today I would dare to talk to you about light…I was reading, by chance, few days back, a thought that Nichita Stănescu ( famous and bright Romanian poet and essayist). In his “Physiology[…]


Studies on…the HUMAN BEING

Day 1. We start the 30-days marathon of thoughts, falling on the papers in front of my eyes. My first challenge together with you.  We will sit down together every morning, talking our and loud[…]

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